Changing the outside can bring temporary joy, changing the inside can bring you a lifetime of it.
Self-Reflection is an incredibly powerful tool when used for personal development; we often use reflection to judge ourselves for what we perceive that we've done wrong, what we could have done better. On this journey we will use self-reflection to review, to understand, to clarify and to learn. The more we take time to understand why we react the way we do, what sparks joy in our souls; we work slowly toward understanding how we can live in a state of joy every day. Sounds impossible? Then it's worth a try.
When you're not quite sure where to start - and believe me it happens to beginners as well as experts - answering some self-reflective questions is a great place to start that conversation with yourself. We've gathered some tools together that we really like - always worth a shot!